Our Services

Busy lifestyle but want to get an effective 45-minute workout done in the comfort of your own home? Our virtual group fitness classes are for you! Hosted every Monday morning and Thursday evening.

Hour-long session catered to your specific fitness goals! Can be virtual or in person.

Performance is not just physical! Have you been lacking the motivation and consistency to reach your goals? Do you feel like something is just not “clicking” with your performance but you are doing everything you can physically? With Skylar’s Mental Performance Mastery training, she can help you optimize your mentality to help with everyday performance. Great for anyone looking to achieve a goal.

30-minute sessions to teach you how to relax.

A personalized 6,8, or 10 week workout plan catered to your goals.